London is loud, fast and relentlessly switched on. Breathwork is the opposite, and it travels to you.
Sleeping properly, a clearer head at work, and a way to stop anxiety setting the agenda.
Anxiety that no longer runs the show, and something practical to reach for when it rises — no app, no props.
More in the tank by mid-afternoon, a quieter head, and steadier mental health across the whole week.
Getting down quickly instead of lying there rerunning the day — and waking up like the night actually counted.
Most London sessions happen at your place. All you need is a room where you can lie down undisturbed for an hour. South and south-west London — Wimbledon, Putney, Clapham, Richmond, Kingston — are the easiest run from Dorking; central London is a direct train.
London does this better than people expect. A park at eight in the morning is quieter than most living rooms — Richmond Park, Hampstead Heath, Wimbledon Common, Clapham Common. We pick somewhere close to you and go early.
Slow, gentle qigong woven through 1-1 sessions — at home or out in a London park, opening the body so the breath can go deeper. More about qigong →
Team resets, wellbeing weeks, resilience sessions and away-days — in your office or a space you book. London teams tend to want the short, practical version: something people can actually use at their desk on a bad afternoon.
If getting across London is the thing standing in your way, sessions run just as well over video. Between sessions there's breatheos — 100+ guided audios from £5 a month, so the practice keeps going without me.
I'm Joseph Rossi — a breathwork coach and qigong instructor based in the Surrey Hills and teaching across London and beyond. Since 2021 I've guided 1-1 clients, retreats and workplace sessions, including through an NHS Social Prescribing partnership. Plain and grounded.
South and south-west London are easiest from Dorking — Wimbledon, Putney, Clapham, Richmond, Kingston — and central London is a direct train. Further out is by arrangement.
Yes, and London has better options than people expect — a quiet corner of a park early in the morning works well. We pick somewhere near you.
Yes. Most London sessions happen at home — you need a room where you can lie down undisturbed for an hour, nothing more.
Yes — team resets, wellbeing weeks and away-days, in your office or a space you book.
Tell me what you're working towards — a calmer mind, steadier energy, better sleep — and I'll be honest about whether I can help.
Feel a difference from your first session — or your money back.