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on-demand breathwork

breatheos

100+ guided breathwork audios — calm, energy, focus and sleep, in your pocket. Try it free for 7 days, then from £5 a month.

Start your free 7 days →

Practise anywhere

Press play, close your eyes, breathe. On the train, in bed, before the meeting.

For every state

Audios for calm, energy, focus and sleep — from four minutes to a full hour.

Affordable on purpose

Free for your first 7 days, then from £5 a month. Cancel any time.

Kind words

★★★★★  5.0 from Google reviews
S
Samantha Elvy
8 reviews · 4 photos
★★★★★3 Jul 2024
Joseph is a fantastic breath work instructor and all round great human being. I love the classes that he runs and his online breath work studio is a fantastic resource. I highly recommend Joseph and everything that he offers.
Posted on Google
e
ellie Gay
Local Guide · 19 reviews · 3 photos
★★★★★8 Oct 2024
All of Joseph's breath work sessions I've attended have been restorative as well as energising! He has a wonderful presence and leads the classes with a sense of ease.
Posted on Google
N
Nick Allport
1 review
★★★★★4 Jan 2024
Joseph is a remarkable breathwork coach. His sessions are a game-changer which leave you feeling energised and purposeful. He's highly knowledgable about the science behind breathwork and delivers the sessions with skill and charisma. Would definitely recommend!!
Posted on Google

Start with one breath.

Start your free 7 days →

7 days free, then from £5 a month. Cancel any time.