breathwork · workplaces · events · retreats
People at their best —
calm, clear and energised.
Teams
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Conferences
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Away-days
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Retreats
Nothing off the shelf — every booking is shaped around you, your business, your retreat or event, and what you want people to experience. I also work with other trusted facilitators — sound, movement, cold water — and can help fill a programme you're already building.
A reset in your own meeting room. Nothing needed but the room.
A half or full day of breath, movement and time outdoors.
Breath and movement that gets a group genuinely in sync — a shared state, not a trust fall.
A calm slot inside a long programme. Works seated, at scale.
A guest slot inside your programme, a full retreat designed and coordinated end to end, or anything in between.
Birthdays, gatherings, friends — often outdoors in summer.
Tell me about your workplace, event or retreat — the setting, the group, what you want people to experience — and I'll shape something around it.
Most run 30 to 60 minutes, which fits a lunch break or the end of a working day. Away-days and wellbeing programmes can run 90 minutes to a full day.
A room with floor space, and dimmable lights if possible. Mats help but aren't essential — people can stay in chairs. I bring everything else.
From a team of six to a room of over a hundred. Smaller groups lie down; larger groups stay seated, which works just as well.
Usually the opposite. I frame everything physiologically — what the breath does to the nervous system — rather than spiritually. People feel the shift in the room, which is more convincing than anything I could say.
Yes, standard invoicing for all corporate, event and retreat bookings.
Across Surrey and London as standard, and further afield by appointment for full-day and retreat bookings. Tell me where you are.
