Dorking is my Surrey base and the gateway to the hills. If you live here and your head has been loud for a while, this is on your doorstep.
People come for sleep, for anxiety, for energy. What they usually want underneath all of it is to feel like themselves again.
Anxiety that no longer runs the show, and something practical to reach for when it rises — no app, no props.
More in the tank by mid-afternoon, a quieter head, and steadier mental health across the whole week.
Getting down quickly instead of lying there rerunning the day — and waking up like the night actually counted.
1-1 sessions at home across Dorking, Westcott and Brockham. An hour, built around what you want to change.
Box Hill, the Nower, Denbies hillside and Deepdene. Breathwork on the North Downs with the whole valley below you is the version people remember.
Slow, gentle qigong woven through 1-1 sessions — at home or out in Dorking’s green spaces, opening the body so the breath can go deeper. More about qigong →
Businesses in and around Dorking can book breathwork for staff, and the Surrey Hills make this an ideal spot for team away-days and retreat mornings — indoor session, then time outside.
If getting across Dorking is the thing standing in your way, sessions run just as well over video. Between sessions there's breatheos — 100+ guided audios from £5 a month, so the practice keeps going without me.
I'm Joseph Rossi — a breathwork coach and qigong instructor based in the Surrey Hills and teaching across London and beyond. Since 2021 I've guided 1-1 clients, retreats and workplace sessions, including through an NHS Social Prescribing partnership. Plain and grounded.
Dorking, at the foot of Box Hill. Most of Surrey is within a 45-minute drive.
Yes — it’s one of the best outdoor breathwork spots in the South East.
No. Most clients have never done breathwork before their first session.
Tell me what you're working towards — a calmer mind, steadier energy, better sleep — and I'll be honest about whether I can help.
Feel a difference from your first session — or your money back.