Guildford has the offices, the university and the hills all in one place. Breathwork fits into any of the three.
Sleeping properly, a clearer head at work, and a way to stop anxiety setting the agenda.
Anxiety that no longer runs the show, and something practical to reach for when it rises — no app, no props.
More in the tank by mid-afternoon, a quieter head, and steadier mental health across the whole week.
Getting down quickly instead of lying there rerunning the day — and waking up like the night actually counted.
1-1 sessions at home across Guildford, Merrow and Shalford.
Pewley Down, the Mount, St Martha’s Hill and the river path at Shalford Park.
Slow, gentle qigong woven through 1-1 sessions — at home or out in Guildford’s green spaces, opening the body so the breath can go deeper. More about qigong →
The Surrey Research Park and the town’s professional firms make Guildford a natural corporate base — team resets, wellbeing weeks, resilience sessions and away-days.
If getting across Guildford is the thing standing in your way, sessions run just as well over video. Between sessions there's breatheos — 100+ guided audios from £5 a month, so the practice keeps going without me.
I'm Joseph Rossi — a breathwork coach and qigong instructor based in the Surrey Hills and teaching across London and beyond. Since 2021 I've guided 1-1 clients, retreats and workplace sessions, including through an NHS Social Prescribing partnership. Plain and grounded.
Yes — including at the Research Park and town-centre offices.
Yes, for 1-1s and small groups; it’s a climb but worth it.
Around 45 minutes covers most of Surrey, Guildford included.
Tell me what you're working towards — a calmer mind, steadier energy, better sleep — and I'll be honest about whether I can help.
Feel a difference from your first session — or your money back.